7
What is Smart Recovery Program?
The Smart Recovery Program, also known as SMART Recovery, is a self-empowering addiction recovery program that focuses on scientific methods and practical tools to help individuals overcome substance abuse, addictive behaviors, and mental health issues. Unlike traditional 12-step programs, SMART Recovery emphasizes self-reliance, personal responsibility, and a rational approach to recovery. It is designed to be flexible and adaptable to individual needs, making it a popular choice for those seeking a more personalized recovery journey. In this article, we will explore the key principles, benefits, and components of the Smart Recovery Program.
